https://www.resetmindbodyfocus.org/blog daily 0.75 2022-03-09 https://www.resetmindbodyfocus.org/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-wcya8 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.resetmindbodyfocus.org/blog/beetsalad-sb8da monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.resetmindbodyfocus.org/blog/goldenmilk-f5lc7 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.resetmindbodyfocus.org/blog/carrottahini-6asxa monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - 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Hi, my name is Sarai Jones and I am a certified yoga instructor - movement therapist. My journey with RESET started as a personal one. At the time I was taking care of my grandmother who suffered from dementia. My mother and I were her caregivers and there until her last breath. After she passed away we decided to go to the beach for a few days to get away from it all. One morning while walking by the water a word popped into my head and heart, it was “RESET” so immediately I started drawing it in the sand. Once we returned home I couldn't escape that word, it was appearing everywhere so I took it as a sign. The next few weeks were hard on me finding myself feeling sad, depressed and not sure of anything, even started to dread getting out of bed. On this particular day I did three things that would change my life forever. RESET was born from my daily wellness techniques that encourage the balance of nutrition, mental well-being and physical activity. 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